Lose Weight Keep Muscle - Wouldn't it be amazing, if you could eat whatever you want and not put on weighty the time you finish reading this you will believe a whole lot better about what you can eat'd better come clean, this is what I ate and drank for lunch yesterday:10 quarter slices of granary bread, buttered and topped with smoked salmon, 8 olives 1 pint of beerhen we went to the dining table:Man-size portion of lasagne, with a alternative of green leaves, tomatoes and raw onion salad, topped with an olive oil salad dressinguge slice of chocolate terrine, with a large strawberry dripped in dark chocolate and frozen, plus one meringue with pouring cream on topnyone who knows their chocolate facts will know that this recipe is high in calories, but deliciousheese, bread biscuits and butter huge glasses of wine, or about 500 wine caloriesne, very huge brandy and 6 small cups of white coffeeotal calories ' an awful loteight gain 070 hrs yesterday to 070 hrs today = zero poundsow Coul ... [Read More ! Lose Weight Keep Muscle]
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The Secret of Muscle Gaining : What gear do I need & can I train at property? Barbells and dumbbells. A standard house gym will cover you as there are no machines or fancy health club products needed. A chin up bar and a power rack would also be a massive plus. But if you don't have these items I'll display you a handful of substitutions.
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